Green tea is a healthy beverage with great taste. Some people like it hot, while others like it cold or iced. But is it healthy to drink cold green tea? Can you drink cold green tea?
When people buy their first green tea, what they expect after brewing is green water. After all, why should they call it green tea if it is not really green?
However, to the astonishment of most people, when they brew green tea just as specified in the packaging, it turns water brown. And you are left to wonder, is this what the Japanese or Chinese people call green?
At present, consumers across the globe enjoy drinking green tea which was first grown in China and India. There are different variations of this traditional beverage which produce identical health benefits with the only exception being the different levels of intensity. The afore-mentioned fact has been asserted by a company which recommends drinking green tea to individuals for its astounding health benefits. The reason why the benefits offered by these variations of green tea are not the same is because of the way in which the leaves are actually processed. While Chinese green tea consists of 12% to 16% antioxidants, the Japanese counterpart contains as much as 60%.
Green tea has become increasingly popular over the last few decades because of its numerous health benefits. It is surprising though to note that kids don’t often consume green tea. It is only in Japan where some grade schools offer kids plenty of green tea to drink from the water faucets, not forgetting their foods (for lunch) that include green tea recipes.
Green tea. Almost anyone who comes across these two seemingly innocuous words almost always associate it with health and wellness. From better immunity and enhanced cardiovascular system to reducing cholesterol and aiding in weight loss, drinking green tea can basically be considered as an activity that directly aids in maintaining your body’s overall health.
green tea is categorized into different groups, including Sencha, which is the normal green tea, Konacha, Bancha, Gyokuro, Kabusecha, Matcha, etc. Among these tea types, Matcha and Sencha (normal green tea) are the most known teas.
However, most people do not differentiate these two types of green tea, which is why we have compiled this guide to shed light on everything you need to know about green tea and matcha.