Burdock is a wonderful vegetable and herb due to its numerous health benefits. Although all parts of this plant are edible, the root is the most beneficial hence the name burdock root. Drinking tea from this herb helps detoxify the liver, cleanse the blood, and balance hormones, among other benefits. The plant is similar to dandelion and lotus tea.
Catnip belongs to the mint family and is famous for its effects on felines. You might be surprised to know that the herb also benefits people in many ways. Tea enthusiasts may brew tea for health or recreational purposes. It is known to help relieve conditions such as stress, insomnia, fever, and cold.
This herb is native to Europe, although it has become common in other parts of the world for its benefits to humans and cats. Before we discuss the many catnip tea health benefits, let’s first look at the history of its usage.
Corn, which is believed to be first grown by Aztecs and Mayans, can be prepared as a meal. But did you know that the thin thread-like strands that are pulled off from the husk of the corn can make a healthy tea?
In most cases, many people throw corn silk away because they do not know they can use it to make tea. Corn silk tea is not popular to many, and its benefits are also not well known to many.
However, this tea has been used by Native Americans since 5000 B.C as an herbal remedy for various diseases.
Modern research has shown that the Native Americans who used corn silk tea as an herbal remedy were right since this tea is rich in antioxidants, polyphenols, vitamins, and minerals.
When you get home from work, tired and exhausted, which drink do you grab first? Many people opt to take water, wine, energy drink, or even coffee. While all these are beneficial and healthy, well, except for most energy drinks, there are other healthier choices one can opt for. One of them is cinnamon tea.
Cinnamon, a renowned fragrant and a spice used in cookies, cakes, and oatmeal, can also be brewed as a tea. It has many amazing health benefits, including providing the body with antioxidants, protecting heart health, promoting weight loss, boosting immunity, among many others. It is obtained from the bark of several trees in Cinnamomum genus and ground to form a powder.
When people hear about dandelion, they think about the pesky weed. However, did you know that the plant you label as ‘weed’ is an herbal medicine that has been used for many centuries?
You can drink a tea of the plant's roasted roots or leaves. This plant belongs to the daisy family and has a rosette of leaves as well as bright yellow flowers.
To make tea from it, you have to dry its leaves or roast its root first. And the best thing is that dandelion tea has many health benefits.
In this guide, we will talk more about dandelion tea benefits and how to make dandelion tea.
When it gets warm, many of us turn to cold beverages to cool our bodies. One of the most popular and healthy cold beverage among many of us is iced tea. However, with the bottle-iced teas sold in tea spots, you find artificial sugars and preservatives added to them. This has made a beverage that was once seen as a healthy option slowly turning to be more of soft drinks.
If you read labels of the so-called ‘iced teas’ in popular tea joints, you will notice that the only ingredient you recognize in the tea are tea leaves. From preservatives to artificial powdered sugar and flavors, these teas have them all, and the dangers of drinking such beverages outweigh the health benefits of tea in them.
When comparing tea and coffee, it is always a difficult choice for many people. For centuries, there have been debates over which beverage is the best. Coffee lovers have their reasons, and tea lovers have their weighty points as well.
It goes without saying that coffee is the most popular and most preferred drink, especially when it comes to revitalizing the body. However, in terms of health benefits, tea is by far the best beverage. This is especially true for teas such as green tea, oolong tea, black tea, white tea, or herbal teas such as hibiscus tea, mint tea, etc.
Tea is more than a drink; it is a healthy addition to any diet. And herbal teas are known to have the most health benefits. One of the healthiest tea you can consider is hibiscus tea.
This herbal tea, which is made from soaking flowers of hibiscus plant in hot water, offers a lot of benefits, including aiding in weight loss and combating cancer.
Today, we will be discussing the health benefits of hibiscus tea. But before we get started with the benefits, let’s discuss a few thing about this tea.
Mint is an integral part of our day to day life, right from refreshing our breath thanks to its freshening, cooling sensation, to adding flavor and taste to our foods and skincare products, toothpaste, and air fresheners. But did you know that tea made from peppermint leaves can be beneficial to your health and offer therapeutic effects?
Yes, you read that right! Mint tea offers many health, oral, and skin benefits. A cup of this tea every day can help you lead a stress-free, relaxed, and happy life. Before we discuss mint tea benefits, let's talk what it is.
Jasmine tea benefits the mind and the body in various ways. In its natural form, Jasmine is a beautiful flower. When brewed as tea, Jasmine boasts of a delicious taste. When infused with either white tea or green tea, you have one of best-tasting tea you can ever think of.
But is it beneficial? What makes it unique? Well, according to many scientific studies, jasmine tea has shown potential in helping to boost health in a variety of ways. It also benefits the skin and can relieve stress as well as aid in weight loss.
Before we talk about these benefits in greater depth, let’s talk more about Jasmine tea and its history.