When people hear about dandelion, they think about the pesky weed. However, did you know that the plant you label as ‘weed’ is an herbal medicine that has been used for many centuries?
You can drink a tea of the plant's roasted roots or leaves. This plant belongs to the daisy family and has a rosette of leaves as well as bright yellow flowers.
To make tea from it, you have to dry its leaves or roast its root first. And the best thing is that dandelion tea has many health benefits.
In this guide, we will talk more about dandelion tea benefits and how to make dandelion tea.
Tea is more than a drink; it is a healthy addition to any diet. And herbal teas are known to have the most health benefits. One of the healthiest tea you can consider is hibiscus tea.
This herbal tea, which is made from soaking flowers of hibiscus plant in hot water, offers a lot of benefits, including aiding in weight loss and combating cancer.
Today, we will be discussing the health benefits of hibiscus tea. But before we get started with the benefits, let’s discuss a few thing about this tea.
Mint is an integral part of our day to day life, right from refreshing our breath thanks to its freshening, cooling sensation, to adding flavor and taste to our foods and skincare products, toothpaste, and air fresheners. But did you know that tea made from peppermint leaves can be beneficial to your health and offer therapeutic effects?
Yes, you read that right! Mint tea offers many health, oral, and skin benefits. A cup of this tea every day can help you lead a stress-free, relaxed, and happy life. Before we discuss mint tea benefits, let's talk what it is.
Jasmine tea benefits the mind and the body in various ways. In its natural form, Jasmine is a beautiful flower. When brewed as tea, Jasmine boasts of a delicious taste. When infused with either white tea or green tea, you have one of best-tasting tea you can ever think of.
But is it beneficial? What makes it unique? Well, according to many scientific studies, jasmine tea has shown potential in helping to boost health in a variety of ways. It also benefits the skin and can relieve stress as well as aid in weight loss.
Before we talk about these benefits in greater depth, let’s talk more about Jasmine tea and its history.
Many people believe that certain herbal teas have magical properties, and they are not far from the truth, especially when it comes to chamomile tea. Chamomile tea benefits range from aiding digestion to helping with sleep.
This tea has been around for centuries, and its popularity is now growing every day all over the world. It is known to have numerous health benefits for people who regularly consume it. Majorly known for its benefits as a restorative and recuperative tea, this tea is often used by people who want a good night sleep and the sickly.