When people hear about dandelion, they think about the pesky weed. However, did you know that the plant you label as ‘weed’ is an herbal medicine that has been used for many centuries?
You can drink a tea of the plant's roasted roots or leaves. This plant belongs to the daisy family and has a rosette of leaves as well as bright yellow flowers.
To make tea from it, you have to dry its leaves or roast its root first. And the best thing is that dandelion tea has many health benefits.
In this guide, we will talk more about dandelion tea benefits and how to make dandelion tea.
When it gets warm, many of us turn to cold beverages to cool our bodies. One of the most popular and healthy cold beverage among many of us is iced tea. However, with the bottle-iced teas sold in tea spots, you find artificial sugars and preservatives added to them. This has made a beverage that was once seen as a healthy option slowly turning to be more of soft drinks.
If you read labels of the so-called ‘iced teas’ in popular tea joints, you will notice that the only ingredient you recognize in the tea are tea leaves. From preservatives to artificial powdered sugar and flavors, these teas have them all, and the dangers of drinking such beverages outweigh the health benefits of tea in them.
When comparing tea and coffee, it is always a difficult choice for many people. For centuries, there have been debates over which beverage is the best. Coffee lovers have their reasons, and tea lovers have their weighty points as well.
It goes without saying that coffee is the most popular and most preferred drink, especially when it comes to revitalizing the body. However, in terms of health benefits, tea is by far the best beverage. This is especially true for teas such as green tea, oolong tea, black tea, white tea, or herbal teas such as hibiscus tea, mint tea, etc.
Tea is more than a drink; it is a healthy addition to any diet. And herbal teas are known to have the most health benefits. One of the healthiest tea you can consider is hibiscus tea.
This herbal tea, which is made from soaking flowers of hibiscus plant in hot water, offers a lot of benefits, including aiding in weight loss and combating cancer.
Today, we will be discussing the health benefits of hibiscus tea. But before we get started with the benefits, let’s discuss a few thing about this tea.
Mint is an integral part of our day to day life, right from refreshing our breath thanks to its freshening, cooling sensation, to adding flavor and taste to our foods and skincare products, toothpaste, and air fresheners. But did you know that tea made from peppermint leaves can be beneficial to your health and offer therapeutic effects?
Yes, you read that right! Mint tea offers many health, oral, and skin benefits. A cup of this tea every day can help you lead a stress-free, relaxed, and happy life. Before we discuss mint tea benefits, let's talk what it is.
Jasmine tea benefits the mind and the body in various ways. In its natural form, Jasmine is a beautiful flower. When brewed as tea, Jasmine boasts of a delicious taste. When infused with either white tea or green tea, you have one of best-tasting tea you can ever think of.
But is it beneficial? What makes it unique? Well, according to many scientific studies, jasmine tea has shown potential in helping to boost health in a variety of ways. It also benefits the skin and can relieve stress as well as aid in weight loss.
Before we talk about these benefits in greater depth, let’s talk more about Jasmine tea and its history.
Many people believe that certain herbal teas have magical properties, and they are not far from the truth, especially when it comes to chamomile tea. Chamomile tea benefits range from aiding digestion to helping with sleep.
This tea has been around for centuries, and its popularity is now growing every day all over the world. It is known to have numerous health benefits for people who regularly consume it. Majorly known for its benefits as a restorative and recuperative tea, this tea is often used by people who want a good night sleep and the sickly.
During the 19th century, the phrase 'the price of tea in China' was commonly used to mean that an irrelevant topic has been introduced in a conversation. The question itself - what is the actual price of tea in China, has often remained unanswered. If you have often heard this phrase and wondered whether there is any information about how much tea costs in the land where the Great Wall was built, read on to find more.
If you are a tea lover with a preference for exotic varieties, then you may be accustomed with pu-erh tea, a drink known for its rich, distinct flavor. Named after a city in Yunnan region of China where it is primarily produced, pu-erh tea is said to boast of a wide range of health benefits ranging from weight loss and bone health to cancer prevention and cholesterol reduction.
Many women experience pelvic and abdominal pain at the beginning of their menstrual cycle with symptoms ranging from severe pain to mild discomfort that can last for a day or two. Sometimes it feels like your uterus is escaping from you.
For many, they turn to pain relief medication while others turn to home remedies. However, as part of home remedies, you can turn to warm teas to help soothe the pain. In this guide, we have shared different teas that can help soothe your menstrual pain. Read on to learn more.