Lychee is a small, roundish fruit that is native to East Asia, and belongs to the family Rosaceae. In traditional Chinese medicine, it is known as a “tonic” that helps in improving the efficiency...

Ginseng has been used for thousands of years to improve health, especially mental health. It is a medicinal plant with a long history of use in human cultures and it has been used as both an herbal...

The health benefits of black currants are well known. The currant is a member of the Ribes genus, which includes black currants, red raspberries and white or black raspberries. Blackcurrants have...

Osmanthus tea benefits are not well known in the United States, but they are abundant in Asian countries. Osmanthus tea is made from the flowers of osmanthus oleifera which grows in China, Taiwan and...

Rose tea can be a great break from the tea norm and is not just for the ladies. Rose tea benefits include stress relief and have been shown to help with indigestion, acne, fatigue, insomnia, and...

If you’ve never tried decaf tea, you may be a little confused about the difference. It’s an interesting topic because decaffeinated tea is still tea, it just doesn’t have caffeine. The only...