Upset stomach is a very common problem for many people. It can come in the form of nausea, vomiting, abdominal pain, and diarrhea. These symptoms can ruin your day and sometimes make you feel like being sick. But don’t worry! There are several natural remedies that you can try to cure your upset stomach. And here we will give you the best teas for upset stomach.
What Are The Best Teas For Upset Stomach?
Tea is more than just a drink; it’s a way of life for millions of people around the world. Tea has been consumed for thousands of years for its health-promoting properties and health benefits such as weight loss or medicinal properties such as improving digestion and relieving indigestion.
Tea has a long history of use in China, India, and the Middle East, so it’s no wonder tea is such an important part of the cultures that have traditionally consumed it.
Traditional Chinese tea recipes often contain medicinal plants to reduce fevers and stimulate the appetite. And according to The New England Journal of Medicine, people who drink five cups of tea a day may have a lower risk of dying from heart disease because of its antioxidant properties.
In general, black tea has been found to be beneficial in preventing or treating cancer due to its antioxidant components; however it should be noted that there are a number of other types of tea available on the market as well including green tea, oolong tea, chamomile tea, and pu-erh tea.
Here are the best teas for upset stomach to treat your upset stomach naturally:
Green Tea
Green tea is a healthy drink which helps in weight loss. It has very few calories and it is helpful in providing the body with antioxidants to prevent diseases like cancer. It contains a lot of health benefits such as reducing age spots, skin wrinkling and wrinkles, preventing heart disease and cancer. It also helps in increasing energy levels in the body and increases metabolism rate of the body. Green Tea has very few calories so it is a great drink for those who wish to lose weight or those who wish to increase their metabolism.
Green tea has anti-diabetic properties. It is very effective in preventing diabetes and it also helps in preventing obesity. It is also very helpful for people suffering from a loss of appetite. It helps in reducing the appetite and increases the level of energy that the body uses for daily activities. Green tea is easily digested and has no side effects. You can have it on an empty stomach or you can have it with some food or you can even have it with milk.
Oolong Tea
Oolong tea contains caffeine so drinking oolong tea before going to bed can help you to fall asleep fast and get a peaceful sleep through the night. It is also known as black tea with its milder taste. This tea is also known to increase energy levels, improve physical and mental stamina, lower cholesterol, and reduce brain fog. Oolong tea contains antioxidants which is why it is also helpful in protecting the body from diseases like cancer and diabetes.
Oolong tea also helps in improving the metabolism of your body and increases the energy levels of your body. It will also help you to improve your memory and concentration levels as well as prevent or cure Alzheimer’s disease, Parkinson’s disease, depression, anxiety disorders, cardiovascular diseases and age related memory loss. Oolong tea is easily digested by the body so there are no side effects associated with drinking this type of tea.
Chamomile Tea
Chamomile tea is a good remedy for upset stomach. Chamomile tea has anti-spasmodic properties that help in treating people who are suffering from intestinal gas and bloating. It also contains anti-inflammatory properties that help in reducing the inflammation of the body which is why it is a good medicine to treat upset stomach naturally.
This tea is also helpful in improving brain function and memory. It helps in treating depression, anxiety, insomnia, and stress related disorders. This tea can be easily digested by the body so there are no side effects associated with drinking this type of tea.
Lemon Tea
Lemon tea is very effective in relieving heartburn and upset stomach. It is also used to relieve the symptoms of indigestion and bloating. It helps in improving the digestive system and reduces acidity. This tea is beneficial in preventing acid reflux by reducing the amount of stomach acid released into the stomach.
Lemon tea can be easily digested by the body so there are no side effects associated with drinking this type of tea. You can have this type of tea on an empty stomach or you can have it with some food or even with milk.
Peppermint Tea
Peppermint tea is a good remedy for treating upset stomach, indigestion, nausea and vomiting. Peppermint tea is also used to treat headaches, muscle aches, diarrhea, and cough. Peppermint tea contains antibacterial and antifungal properties which are helpful in treating the symptoms of sinusitis and respiratory tract infections.
This tea is also used to treat flatulence. Peppermint tea is easily digested by the body so there are no side effects associated with drinking this type of tea. You can have this type of tea on an empty stomach or you can have it with some food or even with milk.
Conclusion
These are the best teas for upset stomach that you can use to treat your upset stomach naturally or reduce your indigestion and bloating.
You must try these teas if you are suffering from upset stomach or if you are trying to lose weight. Try these teas, and you will see the difference in your body. And above all, don’t forget to drink a lot of water while consuming these teas.
