What do you think of when you hear the word “bath”? Perhaps you think of a relaxing, relaxing and calming bath. Or maybe a bath to wash away your worries.
Maybe you think of a medicinal bath, to relieve pain or relax muscles. Maybe you think of a “hot tub” for kids and teenagers, to relax and get them into the mood for fun. Maybe you just picture a place where people take their baths – the place that is most familiar to us all.
Well, it’s all of these things and more! Baths are an important part of our lives – from very young children taking their first baths in small tubs or buckets, through teens who love their long soak in a large pool, up to senior citizens who find peace in their warm water tub on the days they can’t get out to go for a walk.
If there is one thing we all have in common when it comes to baths, it is that we want them at some point during our lives! It doesn’t matter if you are new at this or if your entire family has been bathing together for generations – everyone loves getting into warm water! And no matter what you are doing, whether you are reading, writing, working or playing – you will enjoy the feeling of a nice, hot bath.
A very simple, but effective way to relax, restore and rejuvenate the body is by making a bath tea. Making bath tea is an easy and convenient way to get rid of all the stress that you may have accumulated in your day.
If you’ve never tried a tea bath before, you’re in for a real treat! This is a wonderful way to relax and unwind, but it is also great for relieving muscle pain, for cleaning the skin and for soothing an upset stomach. This bath will help you to feel refreshed and rejuvenated. It will help you to feel calm and relaxed, ready to face whatever life brings your way.
Tea baths are the best thing since sliced bread! I know that they’re new to you, but I promise that once you try one, you’ll never want to bathe without one again! You can use them just about anywhere – from the bathtub at home, to a jacuzzi or hot tub in your backyard or even a spa-like setting in your home spa room.
The best thing is that you can use the same ingredients to make a bath tea at home that you can buy in the store. You can even add different flavors to it to make it more relaxing.
Benefits to Bath Tea
Here are some ways that you can use this tea to take care of your health:
Boosting Your Immunity
A great way of improving your immunity is by making this tea every day. The immunity could be enhanced when you take this tea bath because it contains antioxidants which help the body fight diseases, infections and illnesses. These antioxidants also prevent free radicals from damaging your cells and tissues, thus preventing premature aging.
Relieving Constipation
There are many benefits of the bath tea when you are suffering from constipation because it could give you relief from the pain in your lower abdomen area due to constipation or irregular bowel movements (stool). This type of pain is known as lower abdominal pain which may cause discomfort in other parts of the body such as back, neck or
Removing Body Odor
If you have a body odor, then you can use this tea to remove it because it contains many antioxidants that could give your body the extra boost that it needs to get rid of body odor. You can add some natural honey to the tea for a more delightful taste.
Relieving Heartburn
Heartburn is a common condition which occurs when your stomach acid irritates the lining of your esophagus and this may cause chest pain or burning sensation in your chest. This tea could help reduce the symptoms of heartburn because it contains enzymes that break down food particles so that they can be eliminated from the body.
This type of enzyme van help prevent inflammation which is one of the causes of heartburn or acid reflux disease (GERD). In addition, the bath tea will also reduce your risk for cardiovascular diseases because tea bath helps improve your cardiovascular health and prevents stroke and heart attack in case you are suffering from these conditions.
How to Make a Tea Bath
So you want to make a Tea Bath? How do you make one?
There are many ways to make a tea bath. You can have the water boiling and then pour it into the tub and use herbs to create your own spa treatment. You can even make an herbal facial treatment in your bathtub! (Don’t forget the essential oils.)
There are also different methods of preparing a tea bath, including soaking in hot water, or even making it a foot soak by pouring boiling water over your feet and then sitting in it for 20 minutes. But no matter how you do it, there is always something special about having a bath in hot water with herbal infusions.
This type of tea is simple to make and can be made at home. You will need the following ingredients:
Bath Tea Ingredients
- Hot water
- Epsom salt
- Rosebuds and rosemary leaves
- Honey
- Oatmeal
- Calendula flowers
- Cornflowers
- Chamomile
- Lavender
- Aloe Vera Juice (optional)
Step 1: First, you need to take the bathtub and fill it with hot water. Add some Epsom salt to the water so that it will help soften your skin and relax you.
Step 2: Then, you need to add some rosebuds and rosemary leaves to the hot water. The next step is to take a cup of tea, pour it into the tub and then put the cup in the bath.
Step 3: After that, you need to pour a little bit of honey in the bathtub so that you can enjoy its sweet scent while relaxing in your bath.
Step 4: You can also add a few drops of lavender oil if you want a more relaxing and soothing experience while taking this bath tea.
Step 5: The last step is to add some cornflowers or chamomile flowers in your bath water if you want to add a little bit of color and beauty to your bath water. You can also use aloe vera juice if you want an extra boost of nutrients for your skin when taking this type of tea bath.
