Are you a lover of tea? Well, there are several types of teas and all have different benefits. Some of them can help you burn fat and some others can help reduce your appetite. Tea comes in many different forms such as green tea, black tea, white tea, fruit tea and herbal teas.
People love to drink tea because it has a lot of benefits. For one, it is a good source of antioxidants. It can also help in weight loss and it has other health benefits. However, there are people who wonder if drinking tea is acidic or basic.
What is Acidity in Drinks?
Acidic means that a drink is making you feel acidic in your stomach. It has a sour taste and it burns on your tongue when you drink it. It also gives an unpleasant feeling in your mouth. Basic means that a drink does not make you feel acidic or burning on your tongue and does not give an unpleasant feeling in your mouth when you drink it.
Does Tea Have Acidity?
How acidic is a drink? That is determined by using the pH scale. When neutral, a drink would have a pH of 7. Meanwhile, everything under a pH of 4 is considered highly acidic. Most teas are fairly acidic, but some tests show that some teas may have levels of acid that are as low as 3.
A tea does not have any acidity if it does not burn on your tongue when you sip it, nor does it give an unpleasant feeling in your mouth when drinking tea. It can still be bitter if there are other bitter tastes added to the tea such as from leaves or buds. However, it is not acidic as in burning on your tongue and giving an unpleasant feeling in your mouth.
Will Acidic Tea Be Harmful to You?
Acidic tea is not normally harmful, but under certain conditions it can be. If you have a sensitive stomach, acidic tea may cause problems for you. Acidic drinks can harm your stomach if they are made with acids that are too strong. For example, lemon juice is acidic and has a pH of around 2 to 3, but it would not hurt your stomach if it was diluted with water or milk.
The key to keeping yourself safe from acidity in drinks is diluting them before drinking them so that they do not harm your stomach and give an unpleasant feeling in your mouth when drinking them.
In addition, acidic drinks may have effects on your teeth. The enamel on your teeth breaks down slowly when you consume acidic drinks. In addition, acidic drinks can cause yellowing to your dental.
Acidic drinks may also be harmful to your bones and teeth. If you consume acidic drinks often, it can lead to an increase in the loss of bone density and strength. Therefore, acidic drinks should be consumed with caution because they may harm your health in various ways. You should not drink too much of it because it can damage your body and make you feel uncomfortable, especially if you’re particularly sensitive.
