There are a lot of people who think that drinking tea is unhealthy, especially when it comes to the health benefits associated with it. Some people even claim that tea can be bad for your health. But what if they’re wrong? What if tea really is good for you?
The Benefits of Drinking Tea
It is true that tea can have a number of health benefits, such as lowering cholesterol and reducing the risk of certain cancers. However, there are many other things about tea that are important to know as well. There are many types of teas available in the market today, which vary in terms of their composition and taste.
The best teas for weight loss contain no calories at all and those that do have only a few calories per cup. This means that these teas won’t have any negative effects on your body because they won’t increase your calorie intake or make you gain weight at all. If you want to lose weight, then the best teas for weight loss are those that contain no calories at all.
Why Tea With Honey is Good for the Health
The biggest reason that people drink tea is to stay fit. But, when you drink tea with sugar, the calories add to fat. Therefore, it is very important that people stay away from sugar. Even a small cube of sugar is said to have nine calories. But having green tea with sugar several times a day can add double or triple the amount of calories. So that may negate the effects of green tea.
Honey, therefore, is a good substitute for sugar. In fact, the combination of green tea and honey may even have more benefits than drinking just one or the other. Honey has many different health benefits that include anti-bacterial, anti-fungal, and anti-viral properties.
Good as Antibiotics
Honey and tea are topical antibiotics that can help people fight bacteria in their throats. They can also help prevent strep and bronchitis, which causes coughs. When paired with hot tea, honey helps clear mucus from your throat and gives a soothing coating that helps you to avoid pain from coughing.
Keeps Your Skin Healthy
Honey has been used for centuries to keep the skin healthy. So if you have acne, then you can use honey and tea together as a topical antibiotic to clear your skin.
Honey also helps to improve the texture of your skin, which makes it look smooth and soft. This is why people use honey with tea in facial masks, which can help remove dirt and other impurities from your face without causing any harm or leaving any residue behind.
Regular drinking of green tea combined with honey is a good way to expel toxins from your body, and also to replace them with vitamins and minerals that are beneficial. Honey and green tea are rich in antioxidants. As a result, your skin cells become refreshed, causing it to look younger and younger. The natural antioxidants will also help fight acne and breakouts by flushing out toxic free radicals from your body.